Recorded Webinar: Ease Symptoms of PMS with AyurvedaIf you missed this insightful webinar on March 10th, 2010, then this is your chance to view the recording at your leisure! You can rewind and pause the recording and come back to it as many times as you want. Katie Silcox talks about the Ayurvedic perspective on PMS. Why do symptoms occur, what herbs, yoga poses and home remedies can one use to get relief from uncomfortable symptoms? What can you do 10 days before your cycle to reduce discomfort during your cycle? All these questions and more are answered in this webinar. You can also listen to the questions and answers from the live webinar. By buying this webinar you are allowed to email one question to Katie Silcox. You will be sent to the recording immediately after you pay through the paypal button. Live webinar: $30; Recorded Webinar: $10. We congratulate you on taking this important step in improving your health through the ancient wisdom of Ayurveda! 
Complete $10 payment to view the webinar.
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About Katie Silcox
Katie Silcox is an Ayurvedic Wellness Educator and Bliss Therapies Practitioner trained at the California College of Ayurveda, Grass Valley, CA. Her master teacher is the well-known Ayurvedic Specialist and President of the National Ayurvedic Medical Association, Devi Mueller.
Katie was recently named one of San Francisco's Best Yoga Teachers Under 30 by Common Ground Magazine. She is a senior student of Yogarupa Rod Stryker, one of the world’s pre-eminent yoga and meditation teachers, and currently assists him nationally at teacher trainings and conferences.
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Rejuvenating Ayurvedic Moisturizer  RAM is a luxuriously silky facial and body moisturizer. It is a home-made product made by washing Ghee 108 times in a copper vessel while chanting. It is extremely popular for its purity and effective results. It has been highly successful in rosacea, eczema and chronic dry skin. Use a tiny dab daily as a facial moisturizer after you wash your face. It will make your skin radiant and healthy and help keep your make-up on.
Three Fragrances to choose from: ‘Natural’ is unscented. It only contains the washed ghee. Note that it will still have the smell of ghee. Excellent for extremely sensitive skin, as under-eye cream or as a treatment for skin disorders. ‘Enlightenment’ is our most popular scent. The essential oils added are for any skin type including dry skin. Use this as your favorite daily moisturizer. The scent is divine. ‘Tranquility’ is our newest scent. The essential oils added balance overly oily skin and acne. (Balances Pitta in the skin.) *Notes about RAM: Natural separation occurs in this product. Simply pour water out. Always use clean hands when reaching into the jar. The delicacy of this product requires that you keep it out of heat and cold. For this reason it is not advised to travel with RAM. Order Now ($5 Shipping and handling fees) 2 oz Rejuvenative Ayurvedic Moisturizer: $38. |
Handmade Organic Ayurvedic Products: Fresh mixes, at the best prices you will find!These products are personally made by our trusted ayurvedic practitioners, and recommended by members of the Ayurveda Exchange community. Store bought herbs lose potency over time. Our organic products are made to order, so you are guaranteed the freshest, most potent mix you will find. Contact our practitioners if you need a custom mix for your condition. | Organic Digestive Ghees & Herbs 
These wonderful digestive ghees and herb capsules were first prepared by Andrew Thomas for attendees of his lecture "Optimize your digestive fire with ayurveda". Now they are available by order to everyone.  “I sought Andrew's help with anxiety and digestive troubles and the results are impressive. After just two months of ayurvedic treatment with Andrew, I feel at ease in my body and at peace in my mind.” - S.L., Oakland, Client of Andrew Thomas Andrew’s Digestive Ghees: Handmade by Andrew using the freshest herbs slow cooked in golden organic ghee. For healthy elimination and good digestion. 4oz jar (1 month supply) for $25.
Andrew’s Digestive Capsules: Andrew powders them and packs them in capsules. Swallow a capsule once or twice a day before meals to improve digestion. Trikatu capsules for sluggish digestion, Triphala capsules for healthy elimination. 100 capsules (2 months supply) for $18.
Optional - you can send your question to Andrew Thomas andrew@ayurex.com or call 510-410-1598. | | Organic Ayurvedic Medicated Ghees 
These magical medicated ghees are prepared by well known herbalist and practitioner, Laurie Millar. Click here to learn more about medicinal ghee. Laurie uses only the freshest organic or  wildcrafted herbs that are much more potent than regular herbs. She infuses the ghees with healing intention by chanting mantras while preparing the ghee to order. Special price - $45 for 9 oz jar (two month supply)! “After starting on Laurie’s organic medicated ghee I noticed an improvement in just days! Before I discovered Laurie’s ghee, I had to take multiple capsules of the mass produced ayurvedic pills and wait for three weeks for similar results. Laurie’s organic medicated ghee is more potent, incredibly delicious and so much more affordable!” G.T. – regularly takes Laurie’s shatavari ghee
Optional - to determine the appropriate medicated ghee for you, send your question to
This e-mail address is being protected from spambots. You need JavaScript enabled to view it
or call 530-320-9587. Laurie responds to every phone call or email within 24 hours!
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Kitchari is the chicken soup of Ayurveda! Kitchari is the preferred food to take when fasting or while going through cleansing/detox programs such as panchakarma, as it is easy to digest and provides an excellent source of protein that gives strength and vitality. It is also recommended when people are ill and for anyone experiencing delicate digestion. It is recommended to cleanse your system by eating kitchari one day a week. “I am a Ayurvedic practioner and I have put my clients on a kitchari diet in the past and your product is brilliant. Most clients have a hard time finding the ingredients which is mung dahl and ayurvedic spices. This product includes the mung dahl and spices and gives you a great recipe on the back. It's a great and easy way for clients to follow an ayurvedic protocol. Thank you!” - LisaV “This kitchari is unbelievably delicious, healthy and so inexpensive! I feel content after just one serving, and my system feels cleaner and lighter the next day. My friend who is diabetic told me that her sugar levels remain steady after eating the kitchari – it offers the perfect delicious protein! I love eating it regularly once a week.” - GautamT
 | | Vata Kitchari - 1 month supply - $10.00Vata kitchari is a perfect meal during the cold, dry, windy months of year or if you are experiencing an inability to focus, disturbed sleep or anxiety. Delicious, satisfying, handy and hearty! 8-10 Servings (approximately $1/per serving)
15 oz
Ingredients: Organic white basmati rice, organic split mung beans, organic brown mustard seeds, organic cumin seeds, organic turmeric, asafoetida, jaggery. | | Order kitchari for vata constitution or imbalance. Use your credit card or paypal account to pay securely.
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| | Pitta Kitchari - 1 month supply - $10.00You need to pay attention to Pitta during the summer months. Pitta kitchari is a perfect meal during the warmer months of year or if you are experiencing anger, irritation, inflammation or any heated qualities in the body or mind! Try substituting 1 can of coconut milk in place of water for extra cooling properties. This makes a delicious summer mid-day meal! 8-10 Servings (approximately $1 per serving) 15 oz Ingredients: Organic white basmati rice, organic split mung beans, organic turmeric, organic corriander, organic cumin, organic fennel and parsley. | | Order kitchari for pitta constitution or imbalance. Use your credit card or paypal account to pay securely.
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 | | Kapha Kitchari - 1 month supply - $10.00You need to pay attention to Kapha during late winter and spring. Kapha Kitchari is a perfect meal during the cold, damp, rainy months of the year, or if you are experiencing heavy, lethargic or mucus qualities in the body. 8-10 Servings (approximately $1 per serving) 15 oz Ingredients: Organic white basmati rice, organic split mung beans, cardamom, cinnamon, cloves, turmeric, ginger, black pepper and bay leaf.
| | Order kitchari for kapha constitution or imbalance. Use your credit card or paypal account to pay securely.
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